Protein: 23.5g 47%
Carbohydrates: 9.2g 3%
Dietary Fiber: 1.4g 6%
Sugars: 1.7g
Fat: 1.2g 2%
Saturated Fat: 0.3g 2%
Cholesterol: 52.7mg 18%
Vitamin A Iu: 468.1IU 9%
Niacin Equivalents: 15.7mg 121%
Vitamin B6: 0.6mg 36%
Vitamin C: 9.7mg 16%
Folate: 36.1mcg 9%
Calcium: 49mg 5%
Iron: 1.9mg 11%
Magnesium: 45.7mg 16%
Potassium: 429.3mg 12%
Sodium: 1652.9mg 66%
Thiamin: 0.1mg 10%
Calories From Fat: 11.1