Jicama Mango Slaw Recipe

Recipesfull introduces to you: Popular Recipes. (Jicama Mango Slaw Recipe). I tasted this in a Mexican restaurant on Friday and made it at home on Saturday! Crunchy, refreshing, and healthy!

Brief

Prep 25 mins

Additional: 30 mins

Total: 55 mins

Servings: 6

Yield: 6 servings

Jicama Mango Slaw Recipe

Ingredients

2 mangos

peeled and cut into matchstick julienne

1 carrot

cut into matchstick julienne

1 red bell pepper

cut into matchstick julienne

½ large jicama

peeled and cut into matchstick julienne

1 tablespoon raspberry vinegar

1 tablespoon lime juice

1 tablespoon agave nectar

1 tablespoon olive oil

1 tablespoon minced fresh mint

1 teaspoon lime zest

Salad

Directions

Step 1

Combine the mangos carrot red bell pepper and jicama in a large bowl. Whisk the vinegar lime juice agave nectar and olive oil together in a separate bowl; pour over the mango mixture. Sprinkle the mint and lime zest over the mixture; toss to mix. Chill at least 30 minutes before serving.

Nutritional Information

Jicama Mango Slaw Recipe

Servings Per Recipe:6

Calories: 113.9

% Daily Value *

Protein: 1.3g 3%

Carbohydrates: 23g 7%

Dietary Fiber: 6.7g 27%

Sugars: 13.5g

Fat: 2.6g 4%

Saturated Fat: 0.4g 2%

Vitamin A Iu: 3033.9IU 61%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.2mg 12%

Vitamin C: 61.5mg 102%

Folate: 31mcg 8%

Calcium: 24.4mg 2%

Iron: 0.8mg 5%

Magnesium: 20.6mg 7%

Potassium: 314.1mg 9%

Sodium: 14.8mg 1%

Thiamin: 0.1mg 7%

Calories From Fat: 23.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.