Protein: 20.9g 42%
Carbohydrates: 79.7g 26%
Dietary Fiber: 4.1g 17%
Sugars: 5g
Fat: 6.8g 10%
Saturated Fat: 1.1g 6%
Cholesterol: 43.1mg 14%
Vitamin A Iu: 3140.9IU 63%
Niacin Equivalents: 11.7mg 90%
Vitamin B6: 0.6mg 40%
Vitamin C: 5mg 8%
Folate: 54.1mcg 14%
Calcium: 82.4mg 8%
Iron: 2.4mg 13%
Magnesium: 177.1mg 63%
Potassium: 633.6mg 18%
Sodium: 571.4mg 23%
Thiamin: 0.5mg 46%
Calories From Fat: 60.9