Italian Style Chicken Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Italian Style Chicken Salad Recipe). Warm roasted chicken and garlic adds flavor, fresh fennel and onion and celery give nice crunch. Served on a bed of arugula. You are going to love this one!

Brief

Prep 30 mins

Cook: 5 mins

Total: 35 mins

Servings: 6

Yield: 6 servings

Italian Style Chicken Salad Recipe

Ingredients

½ cup extra-virgin olive oil

3 cloves garlic

minced

2 lemons

juiced

1 (2 pound) roasted chicken

meat removed from bones and cut into bite-size pieces

1 bulb fennel

cored and cut into thin slices

3 stalks celery

thinly sliced

1 red onion

thinly sliced

½ cup chopped fresh parsley

½ cup mayonnaise

1 lemon

zested

salt and ground black pepper to taste

1 bunch arugula

Salad

Directions

Step 1

Heat olive oil in a skillet over medium heat. Cook and stir garlic until softened and golden brown 3 to 5 minutes.

Step 2

Stir in lemon juice; set aside to cool.

Step 3

Toss chicken fennel celery red onion and parsley together in a large bowl.

Step 4

Stir in the cooled garlic and olive oil mayonnaise lemon zest salt and black pepper.

Step 5

Arrange arugula on a serving platter; serve chicken salad on arugula.

Nutritional Information

Italian Style Chicken Salad Recipe

Servings Per Recipe:6

Calories: 540.3

% Daily Value *

Protein: 25.5g 51%

Carbohydrates: 8.2g 3%

Dietary Fiber: 2.8g 11%

Sugars: 2.3g

Fat: 45.2g 70%

Saturated Fat: 8.1g 40%

Cholesterol: 81.8mg 27%

Vitamin A Iu: 1741.2IU 35%

Niacin Equivalents: 12.2mg 94%

Vitamin B6: 0.6mg 35%

Vitamin C: 21.3mg 36%

Folate: 74.6mcg 19%

Calcium: 123mg 12%

Iron: 2.4mg 14%

Magnesium: 53mg 19%

Potassium: 621mg 17%

Sodium: 225.2mg 9%

Thiamin: 0.1mg 9%

Calories From Fat: 407.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.