Tomato, Fennel and Watercress Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Tomato, Fennel and Watercress Salad Recipe). Have some fun with a fennel bulb. This salad is fresh, crisp, and full of flavor.

Brief

Prep 15 mins

Total: 15 mins

Servings: 6

Yield: 6 servings

Tomato, Fennel and Watercress Salad Recipe

Ingredients

2 tablespoons white wine vinegar

4 teaspoons chopped fresh tarragon

2 teaspoons Dijon-style prepared mustard

1 teaspoon fennel seed

ground

5 tablespoons olive oil

3 cups trimmed and coarsely chopped watercress

2 bulbs fennel

trimmed and thinly sliced

6 large tomatoes

Salad

Directions

Step 1

Whisk together the vinegar tarragon mustard fennel seed and olive oil.

Step 2

Cut the tomatoes into 1/2 inch thick wedges. In a large salad bowl combine the watercress fennel and tomatoes. Toss with vinaigrette to coat season with salt and pepper and serve.

Nutritional Information

Tomato, Fennel and Watercress Salad Recipe

Servings Per Recipe:6

Calories: 161.9

% Daily Value *

Protein: 3.1g 6%

Carbohydrates: 13.6g 4%

Dietary Fiber: 4.8g 19%

Sugars: 4.9g

Fat: 11.9g 18%

Saturated Fat: 1.6g 8%

Vitamin A Iu: 2171.8IU 43%

Niacin Equivalents: 1.9mg 15%

Vitamin B6: 0.2mg 13%

Vitamin C: 40mg 67%

Folate: 49.9mcg 13%

Calcium: 83.5mg 8%

Iron: 1.3mg 7%

Magnesium: 38.8mg 14%

Potassium: 822.1mg 23%

Sodium: 99.5mg 4%

Thiamin: 0.1mg 13%

Calories From Fat: 106.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.