Protein: 7.1g 14%
Carbohydrates: 50.7g 16%
Dietary Fiber: 4.7g 19%
Sugars: 4.9g
Fat: 9.3g 14%
Saturated Fat: 0.8g 4%
Vitamin A Iu: 11.2IU
Niacin Equivalents: 4.4mg 34%
Vitamin B6: 0.1mg 6%
Vitamin C: 0.1mg
Folate: 118mcg 30%
Calcium: 86.5mg 9%
Iron: 3.2mg 18%
Magnesium: 69.8mg 25%
Potassium: 187mg 5%
Sodium: 30.9mg 1%
Thiamin: 0.3mg 33%
Calories From Fat: 83.8