Protein: 6.8g 14%
Carbohydrates: 37.7g 12%
Dietary Fiber: 4.1g 16%
Sugars: 7.9g
Fat: 3.8g 6%
Saturated Fat: 0.9g 5%
Cholesterol: 3.3mg 1%
Vitamin A Iu: 79.6IU 2%
Niacin Equivalents: 4.4mg 34%
Vitamin B6: 0.1mg 8%
Vitamin C: 0.1mg
Folate: 48.1mcg 12%
Calcium: 60.2mg 6%
Iron: 1.8mg 10%
Magnesium: 48.9mg 18%
Potassium: 209mg 6%
Sodium: 164.3mg 7%
Thiamin: 0.2mg 25%
Calories From Fat: 34