Healing Cabbage Soup Recipe

Recipesfull introduces to you: Cabbage Soup Recipes. (Healing Cabbage Soup Recipe). My body craves this soup whenever I have a cold, but it's good anytime. Due to the garlic, however, it might be a good idea to be sure that everyone around you eats it, too!

Brief

Prep 30 mins

Cook: 45 mins

Total: 1hr15 mins

Servings: 8

Yield: 8 servings

Healing Cabbage Soup Recipe

Ingredients

3 tablespoons olive oil

½ onion

chopped

2 cloves garlic

chopped

2 quarts water

4 teaspoons chicken bouillon granules

1 teaspoon salt

or to taste

½ teaspoon black pepper

or to taste

½ head cabbage

cored and coarsely chopped

1 (14.5 ounce) can Italian-style stewed tomatoes

drained and diced

Soup, Stew and Chili

Directions

Step 1

In a large stockpot heat olive oil over medium heat. Stir in onion and garlic; cook until onion is transparent about 5 minutes.

Step 2

Stir in water bouillon salt and pepper. Bring to a boil then stir in cabbage. Simmer until cabbage wilts about 10 minutes.

Step 3

Stir in tomatoes. Return to a boil then simmer 15 to 30 minutes stirring often.

Nutritional Information

Healing Cabbage Soup Recipe

Servings Per Recipe:8

Calories: 82.1

% Daily Value *

Protein: 1.5g 3%

Carbohydrates: 8.6g 3%

Dietary Fiber: 2.4g 10%

Sugars: 5.6g

Fat: 5.2g 8%

Saturated Fat: 0.7g 4%

Vitamin A Iu: 280.9IU 6%

Niacin Equivalents: 0.3mg 3%

Vitamin B6: 0.1mg 7%

Vitamin C: 31.5mg 53%

Folate: 33.1mcg 8%

Calcium: 57.1mg 6%

Iron: 0.7mg 4%

Magnesium: 12.4mg 4%

Potassium: 142.8mg 4%

Sodium: 435.9mg 17%

Calories From Fat: 46.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.