Ground Chicken Burgers Recipe

Recipesfull introduces to you: Chicken Recipes. (Ground Chicken Burgers Recipe). Delicious alternative to beef, these flavorful burgers made with ground chicken will keep you grilling from spring to fall. Top with a spicy cheese or BBQ sauce.

Brief

Prep 15 mins

Cook: 15 mins

Additional: 5 mins

Total: 35 mins

Servings: 4

Yield: 4 burgers

Ground Chicken Burgers Recipe

Ingredients

1 cup bread crumbs

¼ cup minced onion

2 cloves garlic

minced

2 tablespoons grated Parmesan cheese

1 ½ teaspoons coarse sea salt

or to taste

½ teaspoon ground paprika

½ teaspoon freshly ground black pepper

¼ teaspoon cayenne pepper

1 pound ground chicken

1 large egg

Dinner

Directions

Step 1

Combine bread crumbs onion garlic Parmesan cheese salt paprika black pepper and cayenne pepper in the bowl of a food processor; pulse until blended.

Step 2

Preheat an outdoor grill for medium heat and lightly oil the grate.

Step 3

Combine chicken egg and bread crumb mixture in a large bowl until evenly mixed. Divide into 4 equal parts and shape into patties. Place on a cookie sheet and cover with aluminum foil. Refrigerate for 5 to 10 minutes.

Step 4

Cook on the preheated grill until cooked through at least 7 minutes per side. An instant-read thermometer inserted into the center of the burgers should read at least 165 degrees F (74 degrees C).

Nutritional Information

Ground Chicken Burgers Recipe

Servings Per Recipe:4

Calories: 268.2

% Daily Value *

Protein: 32.6g 65%

Carbohydrates: 21.5g 7%

Dietary Fiber: 1.6g 7%

Sugars: 2.3g

Fat: 4.9g 8%

Saturated Fat: 1.5g 8%

Cholesterol: 114.5mg 38%

Vitamin A Iu: 294IU 6%

Niacin Equivalents: 21mg 162%

Vitamin B6: 0.7mg 45%

Vitamin C: 2.9mg 5%

Folate: 41.9mcg 11%

Calcium: 103.3mg 10%

Iron: 10.4mg 58%

Magnesium: 58.7mg 21%

Potassium: 400.5mg 11%

Sodium: 988mg 40%

Thiamin: 0.3mg 31%

Calories From Fat: 43.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.