Grilled Flat Iron Steak Recipe

Recipesfull introduces to you: Popular Recipes. (Grilled Flat Iron Steak Recipe). Use your favorite marinade for an easy and delicious steak. This cut of meat needs hardly any trimming. Plus it's great at absorbing marinades, and it grills up beautifully.

Brief

Prep 2 mins

Cook: 8 mins

Additional: 4hrs

Total: 4hrs10 mins

Servings: 2

Yield: 2 servings

Grilled Flat Iron Steak Recipe

Ingredients

1 (1 pound) flat iron steak

1 cup prepared marinade

Salt and freshly ground black pepper to taste

Meat and Poultry

Directions

Step 1

Cut steak in half crosswise into 2 equal pieces. Place in a zip-top plastic bag. Pour in marinade; squeeze air out of bag and seal. Place in a bowl; refrigerate 4 hours to overnight.

Step 2

Preheat an outdoor grill for high heat and lightly oil the grate.

Step 3

Remove marinated steaks from bag and drain on paper towels. Sprinkle both sides with salt and pepper.

Step 4

Place steaks on the grill. Cook until medium-rare about 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read between 125 and 130 degrees F (54 degrees C). Transfer steaks to a warm plate; lightly tent with aluminum foil. Let rest 8 to 10 minutes before slicing and serving.

Nutritional Information

Grilled Flat Iron Steak Recipe

Servings Per Recipe:2

Calories: 465.2

% Daily Value *

Protein: 46.6g 93%

Carbohydrates: 8g 3%

Fat: 26.1g 40%

Saturated Fat: 10.1g 50%

Cholesterol: 154.8mg 52%

Sodium: 3023mg 121%

Calories From Fat: 235

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.