Grilled Chicken Kabobs Recipe

Recipesfull introduces to you: Popular Recipes. (Grilled Chicken Kabobs Recipe). Grill up some excitement with this great recipe. When tender chicken kabobs are flavored with La Choy® Stir-Fry Sauce and served over UNCLE BEN'S® READY RICE® Jasmine, delicious things happen.

Brief

Prep 20 mins

Cook: 15 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Grilled Chicken Kabobs Recipe

Ingredients

PAM® Grilling Spray

½ cup La Choy® Teriyaki Stir-Fry Sauce and Marinade

2 tablespoons La Choy® Soy Sauce

1 pound boneless

skinless chicken breasts

cut into 1-inch pieces

1 medium zucchini

halved lengthwise

cut into 1/2-inch-thick slices

1 cup cherry tomatoes

½ medium red onion

cut into 1-inch pieces

8 (6 inch) bamboo skewers

2 (8.5 ounce) packages UNCLE BEN'S® READY RICE® Jasmine

Tips

Directions

Step 1

Spray cold grate of gas grill with cooking spray. Preheat to medium-high heat. Meanwhile combine teriyaki sauce and soy sauce in small bowl.

Step 2

Thread pieces of chicken and vegetables on each skewer. Grill 5 minutes; turn over and brush with sauce mixture. Grill 5 minutes more or until chicken is no longer pink in center and vegetables are tender. Turn again and brush second side with remaining sauce; grill until sauce is hot being careful not to burn.

Step 3

Heat rice according to package directions. Serve kabobs with rice.

Nutritional Information

Grilled Chicken Kabobs Recipe

Servings Per Recipe:4

Calories: 394.5

% Daily Value *

Protein: 31.7g 63%

Carbohydrates: 54.9g 18%

Dietary Fiber: 2.1g 8%

Sugars: 7.4g

Fat: 5.1g 8%

Saturated Fat: 0.8g 4%

Cholesterol: 64.6mg 22%

Vitamin A Iu: 346.3IU 7%

Niacin Equivalents: 16.1mg 124%

Vitamin B6: 0.6mg 40%

Vitamin C: 16.5mg 27%

Folate: 28.3mcg 7%

Calcium: 34.1mg 3%

Iron: 1.8mg 10%

Magnesium: 57.8mg 21%

Potassium: 506.7mg 14%

Sodium: 2111.1mg 84%

Thiamin: 0.1mg 10%

Calories From Fat: 45.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.