Green Beans Kids are Sure to Eat Recipe

Recipesfull introduces to you: Popular Recipes. (Green Beans Kids are Sure to Eat Recipe). A quick simple idea for kids to eat there greens. Remember to make it fun. White or black pepper can be used in this recipe.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Green Beans Kids are Sure to Eat Recipe

Ingredients

1 (15 ounce) can green beans

drained

1 tablespoon butter

½ teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon ground black pepper

Side Dish

Directions

Step 1

Heat butter garlic powder onion powder and pepper in a saucepan over medium heat until butter is melted 1 to 2 minutes. Stir green beans into butter mixture and cook until beans are heated through 5 to 10 minutes.

Nutritional Information

Green Beans Kids are Sure to Eat Recipe

Servings Per Recipe:4

Calories: 43.3

% Daily Value *

Protein: 0.9g 2%

Carbohydrates: 3.5g 1%

Dietary Fiber: 1.6g 7%

Sugars: 0.7g

Fat: 3g 5%

Saturated Fat: 1.8g 9%

Cholesterol: 7.6mg 3%

Vitamin A Iu: 320.7IU 6%

Niacin Equivalents: 0.3mg 2%

Vitamin C: 3mg 5%

Folate: 21.5mcg 5%

Calcium: 21.6mg 2%

Iron: 0.7mg 4%

Magnesium: 9.6mg 3%

Potassium: 83.2mg 2%

Sodium: 192.4mg 8%

Calories From Fat: 26.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.