Protein: 19.8g 40%
Carbohydrates: 75.1g 24%
Dietary Fiber: 15.8g 63%
Sugars: 7.2g
Fat: 5g 8%
Saturated Fat: 0.8g 4%
Vitamin A Iu: 7144.7IU 143%
Niacin Equivalents: 6.2mg 48%
Vitamin B6: 0.6mg 41%
Vitamin C: 27.5mg 46%
Folate: 205.8mcg 52%
Calcium: 198.3mg 20%
Iron: 10.7mg 59%
Magnesium: 148mg 53%
Potassium: 1380.8mg 39%
Sodium: 949.7mg 38%
Thiamin: 0.5mg 45%
Calories From Fat: 45