Gluten Free Penne with Cajun Chicken Recipe

Recipesfull introduces to you: Popular Recipes. (Gluten Free Penne with Cajun Chicken Recipe). Serve up a spicy, delicious gluten free meal with this creamy gluten free penne tossed with Cajun chicken, colorful red peppers, mushrooms and onions.

Brief

Servings: 6

Yield: 6 servings

Gluten Free Penne with Cajun Chicken Recipe

Ingredients

1 (12 ounce) box Barilla Gluten Free Penne

4 tablespoons extra-virgin olive oil

4 boneless

skinless chicken thighs

1 Vidalia onion

cut julienne style

1 red bell pepper

cut julienne style

6 domestic mushrooms

quartered

3 cloves garlic

chopped

1 tablespoon Cajun seasoning

½ cup dry white wine

½ cup heavy cream

½ cup Parmesan cheese

grated

Salt and black pepper to taste

Tips

Directions

Step 1

Bring a large pot of water to a boil.

Step 2

Meanwhile in a hot skillet brown the chicken in olive oil over high heat for approximately 5 minutes. Add onion bell pepper mushrooms garlic and Cajun seasoning and saute for 3 additional minutes. Stir in wine then season with salt and pepper; reduce liquid by half.

Step 3

Add cream and bring to simmer.

Step 4

Meanwhile cook pasta according to package directions.

Step 5

Drain and toss with sauce and stir in cheese before serving.

Nutritional Information

Gluten Free Penne with Cajun Chicken Recipe

Servings Per Recipe:6

Calories: 527.4

% Daily Value *

Protein: 21.1g 42%

Carbohydrates: 52.3g 17%

Dietary Fiber: 2.4g 10%

Sugars: 3g

Fat: 24.5g 38%

Saturated Fat: 8.4g 42%

Cholesterol: 78.8mg 26%

Vitamin A Iu: 974.4IU 20%

Niacin Equivalents: 6.9mg 53%

Vitamin B6: 0.3mg 17%

Vitamin C: 29.1mg 49%

Folate: 24.5mcg 6%

Calcium: 107.7mg 11%

Iron: 1.1mg 6%

Magnesium: 24.8mg 9%

Potassium: 306.1mg 9%

Sodium: 414.9mg 17%

Thiamin: 0.1mg 7%

Calories From Fat: 220.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.