Protein: 24.1g 48%
Carbohydrates: 29.7g 10%
Dietary Fiber: 10.7g 43%
Sugars: 5g
Fat: 6.5g 10%
Saturated Fat: 1.5g 8%
Cholesterol: 55.8mg 19%
Vitamin A Iu: 1094.8IU 22%
Niacin Equivalents: 6.1mg 47%
Vitamin B6: 0.4mg 23%
Vitamin C: 25.9mg 43%
Folate: 15.8mcg 4%
Calcium: 99.5mg 10%
Iron: 5.3mg 30%
Magnesium: 25.4mg 9%
Potassium: 459.4mg 13%
Sodium: 857.3mg 34%
Thiamin: 0.2mg 23%
Calories From Fat: 58.4