Protein: 7.4g 15%
Carbohydrates: 49.8g 16%
Dietary Fiber: 2.3g 9%
Sugars: 1.2g
Fat: 7.5g 12%
Saturated Fat: 1.1g 5%
Vitamin A Iu: 15.4IU
Niacin Equivalents: 6.2mg 48%
Vitamin B6: 0.1mg 4%
Vitamin C: 0.1mg
Folate: 173.4mcg 43%
Calcium: 13.4mg 1%
Iron: 3.4mg 19%
Magnesium: 16.9mg 6%
Potassium: 120.7mg 3%
Sodium: 148.7mg 6%
Thiamin: 0.5mg 55%
Calories From Fat: 67.6