Protein: 6.5g 13%
Carbohydrates: 39.8g 13%
Dietary Fiber: 2.5g 10%
Sugars: 2.4g
Fat: 2g 3%
Saturated Fat: 0.3g 2%
Cholesterol: 0.2mg
Vitamin A Iu: 83.1IU 2%
Niacin Equivalents: 4.8mg 37%
Vitamin B6: 0.1mg 5%
Vitamin C: 0.1mg
Folate: 135.8mcg 34%
Calcium: 23.5mg 2%
Iron: 2.6mg 14%
Magnesium: 23.1mg 8%
Potassium: 139.8mg 4%
Sodium: 169.3mg 7%
Thiamin: 0.3mg 29%
Calories From Fat: 17.9