Easy Grilled Cauliflower Steaks Recipe

Recipesfull introduces to you: Popular Recipes. (Easy Grilled Cauliflower Steaks Recipe). Cutting cauliflower into \"steaks\" is a great way to prepare your veggie while the grill is already fired up. Grilling the cauliflower adds a nice smoky flavor that pairs nicely with whatever else you are grilling.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 2

Yield: 2 cauliflower steaks

Easy Grilled Cauliflower Steaks Recipe

Ingredients

2 tablespoons olive oil

1 ½ teaspoons grill seasoning (such as Montreal Steak Seasoning®)

1 large head cauliflower

Side Dish

Directions

Step 1

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step 2

Whisk olive oil and grill seasoning together in a small bowl until smooth.

Step 3

Place cauliflower on a cutting board and trim off inedible leaves. Trim off the bottom of the cauliflower stem but make sure to keep the core intact. Cut the cauliflower in half. Cut 1-inch-thick \steaks\ out of each half.

Step 4

Brush each side with the seasoned oil. Grill for 6 minutes. Flip over and grill for 6 minutes more.

Nutritional Information

Easy Grilled Cauliflower Steaks Recipe

Servings Per Recipe:2

Calories: 227.8

% Daily Value *

Protein: 8.4g 17%

Carbohydrates: 23g 7%

Dietary Fiber: 10.6g 42%

Sugars: 10.1g

Fat: 14g 22%

Saturated Fat: 1.9g 10%

Vitamin A Iu: 54.6IU 1%

Niacin Equivalents: 4mg 31%

Vitamin B6: 1mg 59%

Vitamin C: 195.1mg 325%

Folate: 239.6mcg 60%

Calcium: 106.8mg 11%

Iron: 2mg 11%

Magnesium: 64.4mg 23%

Potassium: 1288.1mg 36%

Sodium: 814.5mg 33%

Thiamin: 0.2mg 24%

Calories From Fat: 125.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.