Protein: 12g 24%
Carbohydrates: 38.1g 12%
Dietary Fiber: 11.2g 45%
Sugars: 2.3g
Fat: 4.9g 8%
Saturated Fat: 0.5g 3%
Cholesterol: 2.4mg 1%
Vitamin A Iu: 8018.8IU 160%
Niacin Equivalents: 1.3mg 10%
Vitamin B6: 0.2mg 14%
Vitamin C: 28.2mg 47%
Folate: 174.4mcg 44%
Calcium: 170mg 17%
Iron: 5.6mg 31%
Magnesium: 73mg 26%
Potassium: 551.3mg 15%
Sodium: 1014.4mg 41%
Thiamin: 0.1mg 9%
Calories From Fat: 44.4