Protein: 18.6g 37%
Carbohydrates: 10.9g 4%
Dietary Fiber: 1g 4%
Sugars: 1.6g
Fat: 3g 5%
Saturated Fat: 0.7g 3%
Cholesterol: 20.2mg 7%
Vitamin A Iu: 364.3IU 7%
Niacin Equivalents: 12.4mg 96%
Vitamin B6: 0.3mg 18%
Vitamin C: 6.4mg 11%
Folate: 13.4mcg 3%
Calcium: 27.5mg 3%
Iron: 1.3mg 7%
Magnesium: 27.5mg 10%
Potassium: 296.3mg 8%
Sodium: 166mg 7%
Calories From Fat: 27