Chilaquiles III Recipe

Recipesfull introduces to you: Popular Recipes. (Chilaquiles III Recipe). This is a mixture of eggs, corn tortillas and chiles. It is a favorite breakfast dish. Serve hot accompanied by some refried pinto beans and flour tortillas. Enjoy!

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Chilaquiles III Recipe

Ingredients

1 tablespoon vegetable oil

4 (6 inch) corn tortillas

torn into strips

1 small onion

diced

½ tomato

diced

3 serrano chile peppers

diced

salt and pepper to taste

6 eggs

lightly beaten

Breakfast and Brunch

Directions

Step 1

Heat the oil in a medium skillet over medium heat and fry the tortillas until lightly browned and crisp.

Step 2

Mix the onion tomato and serrano chile peppers into the skillet. Season with salt and pepper. Continue to cook and stir until onions are tender.

Step 3

Stir the eggs into the skillet and cook until firm.

Nutritional Information

Chilaquiles III Recipe

Servings Per Recipe:4

Calories: 205.3

% Daily Value *

Protein: 11.3g 23%

Carbohydrates: 14.7g 5%

Dietary Fiber: 2.3g 9%

Sugars: 2.1g

Fat: 11.7g 18%

Saturated Fat: 3g 15%

Cholesterol: 279mg 93%

Vitamin A Iu: 537.1IU 11%

Niacin Equivalents: 2.9mg 22%

Vitamin B6: 0.2mg 14%

Vitamin C: 5.3mg 9%

Folate: 43.2mcg 11%

Calcium: 66.9mg 7%

Iron: 1.8mg 10%

Magnesium: 32.2mg 12%

Potassium: 224.8mg 6%

Sodium: 118.6mg 5%

Thiamin: 0.1mg 10%

Calories From Fat: 105

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.