Protein: 20.7g 41%
Carbohydrates: 22.4g 7%
Dietary Fiber: 2.2g 9%
Sugars: 6.7g
Fat: 2.7g 4%
Saturated Fat: 0.7g 4%
Cholesterol: 87.7mg 29%
Vitamin A Iu: 80.4IU 2%
Niacin Equivalents: 13.2mg 102%
Vitamin B6: 0.5mg 31%
Vitamin C: 6.8mg 11%
Folate: 48.4mcg 12%
Calcium: 50.3mg 5%
Iron: 1.8mg 10%
Magnesium: 34.8mg 12%
Potassium: 348.7mg 10%
Sodium: 404.4mg 16%
Thiamin: 0.2mg 17%
Calories From Fat: 24.6