Instant Pot Jerk Chicken Alfredo Recipe

Recipesfull introduces to you: Chicken Recipes. (Instant Pot Jerk Chicken Alfredo Recipe). The chicken Alfredo cranks up the heat with some jerk seasoning. The bonus: it cooks in under 30 minutes and is a one dish meal!

Brief

Prep 10 mins

Cook: 35 mins

Additional: 5 mins

Total: 50 mins

Servings: 5

Yield: 5 servings

Instant Pot Jerk Chicken Alfredo Recipe

Ingredients

2 tablespoons butter

½ cup chopped red bell pepper

½ cup chopped green bell pepper

½ cup chopped onion

2 (6 ounce) boneless

skinless chicken breasts

1 ½ tablespoons jerk seasoning

divided

2 cups penne pasta

1 cup water

¾ cup whipping cream

or more as needed

1 teaspoon garlic base (such as Better Than Bouillon® Roasted Garlic Base)

1 ½ cups finely shredded Parmesan cheese

Main Dish

Directions

Step 1

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. When hot add butter red bell pepper green bell pepper and onion. Cook until softened and fragrant about 5 minutes.

Step 2

Meanwhile slice each chicken breast horizontally creating two thin fillets. Cut each fillet into diagonal strips and sprinkle with 1 1/2 teaspoons jerk seasoning. Add to Instant Pot® and cook for 5 minutes. Cancel Saute function. Mix in penne water whipping cream and garlic base.

Step 3

Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.

Step 4

Release pressure carefully using the quick-release method according to manufacturer's instructions about 5 minutes. Unlock and remove the lid. Stir in remaining jerk seasoning and Parmesan cheese until well combined. Add more cream if you like up to 1/4 cup.

Nutritional Information

Instant Pot Jerk Chicken Alfredo Recipe

Servings Per Recipe:5

Calories: 469.4

% Daily Value *

Protein: 28.6g 57%

Carbohydrates: 27.7g 9%

Dietary Fiber: 2.3g 9%

Sugars: 3.4g

Fat: 27.3g 42%

Saturated Fat: 15.9g 80%

Cholesterol: 121mg 40%

Vitamin A Iu: 1339.6IU 27%

Niacin Equivalents: 13.2mg 102%

Vitamin B6: 0.4mg 27%

Vitamin C: 32.4mg 54%

Folate: 17.3mcg 4%

Calcium: 321.1mg 32%

Iron: 2mg 11%

Magnesium: 43.8mg 16%

Potassium: 317mg 9%

Sodium: 961.7mg 39%

Thiamin: 0.1mg 8%

Calories From Fat: 245.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.