Chia Pineapple Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Chia Pineapple Smoothie Recipe). This chia and pineapple smoothie is a refreshing and filling way to start the day!

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 smoothies

Chia Pineapple Smoothie Recipe

Ingredients

2 bananas

1 cup frozen pineapple

2 tablespoons almond butter

1 tablespoon chia seeds

1 cup water

Breakfast and Brunch

Directions

Step 1

Combine bananas pineapple almond butter and chia seeds in a blender; add water. Blend until smooth.

Nutritional Information

Chia Pineapple Smoothie Recipe

Servings Per Recipe:2

Calories: 273.3

% Daily Value *

Protein: 5g 10%

Carbohydrates: 43.5g 14%

Dietary Fiber: 6.8g 27%

Sugars: 23.3g

Fat: 11.6g 18%

Saturated Fat: 1.2g 6%

Vitamin A Iu: 123.5IU 3%

Niacin Equivalents: 3.4mg 26%

Vitamin B6: 0.6mg 36%

Vitamin C: 50.6mg 84%

Folate: 54.8mcg 14%

Calcium: 96.5mg 10%

Iron: 1.7mg 9%

Magnesium: 95.5mg 34%

Potassium: 643.2mg 18%

Sodium: 78.6mg 3%

Thiamin: 0.2mg 20%

Calories From Fat: 104

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.