Protein: 8.6g 17%
Carbohydrates: 60.8g 20%
Dietary Fiber: 2.4g 10%
Sugars: 0.9g
Fat: 5.4g 8%
Saturated Fat: 0.7g 4%
Niacin Equivalents: 6.9mg 53%
Vitamin B6: 0.1mg 3%
Folate: 174.2mcg 44%
Calcium: 14.7mg 2%
Iron: 3.9mg 21%
Magnesium: 19.1mg 7%
Potassium: 111mg 3%
Sodium: 585.4mg 23%
Thiamin: 0.6mg 65%
Calories From Fat: 48.7