Protein: 8.8g 18%
Carbohydrates: 51.2g 17%
Dietary Fiber: 2.4g 10%
Sugars: 0.2g
Fat: 3g 5%
Saturated Fat: 0.4g 2%
Cholesterol: 0.3mg
Vitamin A Iu: 5.9IU
Niacin Equivalents: 6.1mg 47%
Folate: 117.3mcg 29%
Calcium: 11.2mg 1%
Iron: 2.8mg 15%
Magnesium: 16.5mg 6%
Potassium: 66.4mg 2%
Sodium: 439.3mg 18%
Thiamin: 0.5mg 51%
Calories From Fat: 27.1