Protein: 44.1g 88%
Carbohydrates: 45.7g 15%
Dietary Fiber: 4.4g 17%
Sugars: 5.6g
Fat: 7.5g 11%
Saturated Fat: 3.4g 17%
transfattyacid: 0g
Cholesterol: 80.9mg 27%
Sodium: 861.3mg 36%
solublefiber: 0.4g
insolublefiber: 1.3g
monosaccharides: 1.4g
disaccharides: 1g
othercarbs: 6.4g
monoFat: 0.4g
polyFat: 0.5g
water: 154.1g
ash: 1.5g
Vitamin A Iu: 255.5IU 5%
Vitamin are: 29.8RE
Vitamin acarotenoid: 23RE
Vitamin aretinol: 6.8RE
Vitamin acarotene: 105.4mcg
Vitamin B1Thiamin: 0.1mg
Vitamin B2riboflavin: 0.1mg
Vitamin B3niacin: 13.6mg
Niacin Equivalents: 19mg 95%
Vitamin B6: 0.8mg 39%
Vitamin B12: 0.4mcg 7%
Vitamin C: 37mg 62%
Vitamin ealphaequivalents: 0.3mg
Vitamin eiu: 0.5IU 2%
Vitamin emg: 0.3mg
Folate: 23.4mcg 6%
Vitamin k: 3.4mcg 4%
pantothenicacid: 1.1mg 11%
boron: 65.8mg
Calcium: 18.2mg 2%
copper: 0.1mg 4%
Iron: 1.1mg 6%
Magnesium: 43.3mg 11%
manganese: 0.1mg 6%
phosphorus: 259.1mg 26%
Potassium: 447.5mg 13%
selenium: 20.5mcg 29%
zinc: 1.1mg 7%
40butyric: 0g
60caprioc: 0g
80caprylic: 0g
100capric: 0g
120lauric: 0g
140myristic: 0g
160palmitic: 0.3g
180stearic: 0.1g
161palmitol: 0g
181oleic: 0.4g
201eicosen: 0g
221erucic: 0g
182linoleic: 0.4g
183linolenic: 0g
184stearidon: 0g
204arachidon: 0g
205epa: 0g
225dpa: 0g
226dha: 0g
omega3fattyacid: 0g
omega6fattyacid: 0.4g
alanine: 1.6g
arginine: 1.7g
cystine: 0.4g
glycine: 1.4g
histidine: 0.9g
isoleucine: 1.4g
leucine: 2.1g
lysine: 2.3g
methionine: 0.8g
phenylalanine: 1.1g
proline: 1.2g
serine: 1g
threonine: 1.2g
tryptophan: 0.3g
tyrosine: 0.9g
valine: 1.4g
alcohol: 0g
caffeine: 0mg
pyramidmeat: 0
exchangeveryleanmeat: 0
energy: 172
asparticacid: 2.5g
glutamicacid: 4.2g
Thiamin: 0.1mg 9%
riboflavin: 0.1mg 9%
fluoride: 6.8mg
pyramidvegetables: 0
exchangestarch: 0
iodine: 0.4mcg
molybdenum: 2.1mcg 3%
exchangevegetables: 0
phytosterols: 3.7mg
addedsugar: 0g