2-Minute Corn Salsa Recipe

Recipesfull introduces to you: Popular Recipes. (2-Minute Corn Salsa Recipe). The vibrant combination of sweet yellow corn with zesty salsa is perfect as-is or with any of the optional add-ins. Try pan roasting the corn for a simple flavor twist that will impress friends and family.

Brief

Prep 5 mins

Total: 5 mins

Servings: 12

Yield: 12 servings

2-Minute Corn Salsa Recipe

Ingredients

1 (24 ounce) jar chunky salsa

mild

medium

or spicy

as desired

1 (15.25 ounce) can Del Monte® Whole Kernel Corn

well drained

¼ cup chopped fresh cilantro or sliced green onions

½ teaspoon ground cumin

1 teaspoon grated lime zest

1 small avocado - peeled

pitted and diced

¾ cup canned black beans

rinsed and drained

Finely diced jalapeno

to taste

Tips

Directions

Step 1

Stir together salsa and corn.

Step 2

Stir in any of the add-ins as desired.

Step 3

Chill at least 2 hours before serving with tortilla chips sweet potato chips pita chips bell pepper strips or sliced cucumber.

Nutritional Information

2-Minute Corn Salsa Recipe

Servings Per Recipe:12

Calories: 69.4

% Daily Value *

Protein: 2.4g 5%

Carbohydrates: 11g 4%

Dietary Fiber: 3.5g 14%

Sugars: 1.8g

Fat: 2.5g 4%

Saturated Fat: 0.3g 2%

Vitamin A Iu: 250.7IU 5%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 9%

Vitamin C: 3.4mg 6%

Folate: 23.5mcg 6%

Calcium: 23.8mg 2%

Iron: 0.7mg 4%

Magnesium: 18.4mg 7%

Potassium: 288.1mg 8%

Sodium: 487.4mg 20%

Thiamin: 0.1mg 6%

addedsugar: 2g

Calories From Fat: 22.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.