Cauliflower Fried Rice Recipe

Recipesfull introduces to you: Popular Recipes. (Cauliflower Fried Rice Recipe). It looks like rice, it tastes like rice, but it's not! And no one will ever know, unless you tell them. This quick and easy Fried Rice recipe tastes like it just came from your favorite Chinese restaurant. Serve as a side or add cooked chicken, pork or shrimp for a fast and easy main dish.

Brief

Prep 5 mins

Cook: 8 mins

Total: 13 mins

Servings: 4

Yield: 4 servings

Cauliflower Fried Rice Recipe

Ingredients

1 tablespoon vegetable oil

1 large clove garlic

crushed

½ teaspoon grated fresh ginger

1 (12 ounce) package Green Giant® Riced Cauliflower Medley

2 tablespoons soy sauce

1 egg

lightly beaten and scrambled

Tips

Directions

Step 1

Heat vegetable oil in a large nonstick skillet and cook garlic and ginger over medium heat 1 minute.

Step 2

Add Green Giant Riced® Cauliflower Medley and cook 5 minutes stirring frequently or until vegetables are until tender-crisp.

Step 3

Stir in soy sauce and cook 1 minute.

Step 4

Stir in cooked egg and continue cooking 1 minute or until heated through.

Nutritional Information

Cauliflower Fried Rice Recipe

Servings Per Recipe:4

Calories: 86.9

% Daily Value *

Protein: 4.3g 9%

Carbohydrates: 6.4g 2%

Dietary Fiber: 2.1g 8%

Sugars: 0.4g

Fat: 5.3g 8%

Saturated Fat: 1.1g 6%

Cholesterol: 42.2mg 14%

Vitamin A Iu: 80.3IU 2%

Niacin Equivalents: 0.7mg 5%

Vitamin C: 0.4mg 1%

Folate: 5.8mcg 1%

Calcium: 14.6mg 2%

Iron: 0.4mg 2%

Magnesium: 5.7mg 2%

Potassium: 44.4mg 1%

Sodium: 498.3mg 20%

Calories From Fat: 47.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.