Protein: 23.8g 48%
Carbohydrates: 34.6g 11%
Dietary Fiber: 4.8g 19%
Sugars: 4.1g
Fat: 11.9g 18%
Saturated Fat: 2.3g 12%
Cholesterol: 24mg 8%
Vitamin A Iu: 593.7IU 12%
Niacin Equivalents: 15.3mg 118%
Vitamin B6: 0.4mg 24%
Vitamin C: 7.6mg 13%
Folate: 86.9mcg 22%
Calcium: 121.6mg 12%
Iron: 3.3mg 19%
Magnesium: 55mg 20%
Potassium: 420.7mg 12%
Sodium: 600.4mg 24%
Thiamin: 0.3mg 34%
Calories From Fat: 107.4