Carne Guisada III Recipe

Recipesfull introduces to you: Popular Recipes. (Carne Guisada III Recipe). The Perfect Puerto Rican Meal. Everywhere you go this is the one of the main dishes that is served. It goes very well served over steamed rice.

Brief

Prep 15 mins

Cook: 2hrs

Total: 2hrs15 mins

Servings: 4

Yield: 4 to 6 servings

Carne Guisada III Recipe

Ingredients

1 (8 ounce) can canned tomato sauce

¼ cup sofrito sauce

1 (.18 ounce) packet sazon seasoning

1 tablespoon adobo seasoning

½ teaspoon dried oregano

salt to taste

2 pounds beef stew meat

2 cups peeled

cubed potatoes

1 cup water

World Cuisine

Directions

Step 1

In a large pot combine tomato sauce sofrito sauce sazon seasoning adobo seasoning oregano and salt. Simmer over medium low heat for 5 minutes. Add meat and cook until evenly browned. Stir in just enough water to cover meat. Cover and simmer for about 1 hour. Add potatoes and cook for about 30 minutes or until potatoes are tender.

Nutritional Information

Carne Guisada III Recipe

Servings Per Recipe:4

Calories: 676.6

% Daily Value *

Protein: 44.6g 89%

Carbohydrates: 18.5g 6%

Dietary Fiber: 3.3g 13%

Sugars: 2.8g

Fat: 46.5g 72%

Saturated Fat: 18.6g 93%

Cholesterol: 155.3mg 52%

Vitamin A Iu: 284.6IU 6%

Niacin Equivalents: 17mg 131%

Vitamin B6: 1.2mg 74%

Vitamin C: 24.5mg 41%

Folate: 37mcg 9%

Calcium: 45mg 5%

Iron: 6mg 33%

Magnesium: 76.4mg 27%

Potassium: 1245.9mg 35%

Sodium: 971mg 39%

Thiamin: 0.3mg 31%

Calories From Fat: 418.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.