Cajun Sweet Potato Fries Recipe

Recipesfull introduces to you: Popular Recipes. (Cajun Sweet Potato Fries Recipe). Savory baked sweet potato fries. Kick up the spice or play it down to suit your taste.

Brief

Prep 10 mins

Cook: 18 mins

Total: 28 mins

Servings: 4

Yield: 4 servings

Cajun Sweet Potato Fries Recipe

Ingredients

3 tablespoons olive oil

or more to taste

1 tablespoon hot sauce

or to taste

1 teaspoon ground cumin

1 teaspoon dried thyme

1 teaspoon paprika

1 teaspoon seasoned salt (such as LAWRY'S®)

½ teaspoon garlic powder

½ teaspoon onion powder

ground black pepper to taste

2 large sweet potatoes

cut into thick French fries

Appetizer and Snack

Directions

Step 1

Preheat oven to 450 degrees F (230 degrees C).

Step 2

Whisk olive oil hot sauce cumin thyme paprika seasoned salt garlic powder onion powder and black pepper together in a large bowl. Add sweet potatoes and toss until evenly coated. Transfer coated fries to a stoneware sheet or baking sheet.

Step 3

Bake in the preheated oven for 10 minutes; flip fries and continue cooking until lightly browned 8 to 15 minutes more.

Nutritional Information

Cajun Sweet Potato Fries Recipe

Servings Per Recipe:4

Calories: 293.6

% Daily Value *

Protein: 3.9g 8%

Carbohydrates: 47.4g 15%

Dietary Fiber: 7.4g 29%

Sugars: 9.8g

Fat: 10.5g 16%

Saturated Fat: 1.5g 7%

Vitamin A Iu: 32592.5IU 652%

Niacin Equivalents: 2.6mg 20%

Vitamin B6: 0.5mg 33%

Vitamin C: 8.9mg 15%

Folate: 27.3mcg 7%

Calcium: 88.2mg 9%

Iron: 2.5mg 14%

Magnesium: 62.2mg 22%

Potassium: 810.3mg 23%

Sodium: 448.5mg 18%

Thiamin: 0.2mg 16%

Calories From Fat: 94.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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