Cabbage Soup I Recipe

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Brief

Servings: 4

Yield: 4 to 5 servings

Cabbage Soup I Recipe

Ingredients

1 medium head cabbage

finely chopped

1 (14.5 ounce) can diced tomatoes

1 pound cubed beef brisket

1 carrot

chopped

1 onion

chopped

2 stalks celery

chopped

6 ½ cups cold water

½ teaspoon citric acid powder

1 teaspoon white sugar

Soup, Stew and Chili

Directions

Step 1

In a large stock pot combine the cabbage tomatoes with liquid beef brisket carrot onion and celery. Cover with cold water and season with citric acid and sugar to taste. Simmer over low heat for at least 2 hours or until all ingredients are tender. Add additional seasoning to taste.

Nutritional Information

Cabbage Soup I Recipe

Servings Per Recipe:4

Calories: 455.9

% Daily Value *

Protein: 23.5g 47%

Carbohydrates: 22.3g 7%

Dietary Fiber: 7.7g 31%

Sugars: 13.1g

Fat: 30.4g 47%

Saturated Fat: 12.2g 61%

Cholesterol: 82.8mg 28%

Vitamin A Iu: 3715.1IU 74%

Niacin Equivalents: 8.5mg 66%

Vitamin B6: 0.8mg 47%

Vitamin C: 405mg 675%

Folate: 120.3mcg 30%

Calcium: 119mg 12%

Iron: 3.6mg 20%

Magnesium: 53.6mg 19%

Potassium: 819.2mg 23%

Sodium: 372.1mg 15%

Thiamin: 0.2mg 24%

Calories From Fat: 273.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.