Cabbage Jambalaya Recipe

Recipesfull introduces to you: Jambalaya Recipes. (Cabbage Jambalaya Recipe). This is an EASY recipe. My son doesn't like cabbage but will eat this like crazy. You can make it low-fat by using ground turkey and low-fat sausage. They won't know the difference.

Brief

Prep 20 mins

Cook: 45 mins

Total: 1hr5 mins

Servings: 6

Yield: 6 servings

Cabbage Jambalaya Recipe

Ingredients

1 pound ground beef

1 pound smoked sausage

cut into 1/4-inch slices

1 onion

chopped

3 stalks celery

chopped

1 clove garlic

chopped

1 medium head cabbage

chopped

1 (14.5 ounce) can stewed tomatoes

14 ½ fluid ounces water

1 cup uncooked rice

1 pinch garlic salt

or to taste

Soup, Stew and Chili

Directions

Step 1

Combine ground beef smoked sausage onion celery and garlic in a large stock pot over medium-high heat. Cook and stir until beef is evenly browned about 5 minutes. Stir in cabbage tomatoes water and rice. Season with garlic salt.

Step 2

Bring to a boil; reduce heat to low. Cover and cook stirring once until rice is tender 35 to 40 minutes. Preheat the oven to

Nutritional Information

Cabbage Jambalaya Recipe

Servings Per Recipe:6

Calories: 549.5

% Daily Value *

Protein: 28.5g 57%

Carbohydrates: 44.5g 14%

Dietary Fiber: 5.4g 22%

Sugars: 10.6g

Fat: 28.6g 44%

Saturated Fat: 10.7g 54%

Cholesterol: 95.6mg 32%

Vitamin A Iu: 354.9IU 7%

Niacin Equivalents: 12.4mg 95%

Vitamin B6: 0.6mg 35%

Vitamin C: 65.3mg 109%

Folate: 139mcg 35%

Calcium: 163.8mg 16%

Iron: 5.2mg 29%

Magnesium: 62.6mg 22%

Potassium: 785.3mg 22%

Sodium: 1610.3mg 64%

Thiamin: 0.5mg 47%

Calories From Fat: 257.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.