Butternut Squash Bake Recipe

Recipesfull introduces to you: Popular Recipes. (Butternut Squash Bake Recipe). This savory side dish or vegetarian main dish is made with butternut squash and accented with fresh thyme and blue cheese.

Brief

Prep 20 mins

Cook: 35 mins

Total: 55 mins

Servings: 6

Yield: 6 servings

Butternut Squash Bake Recipe

Ingredients

1 (4 pound) butternut squash - peeled

seeded

and cubed

⅓ yellow onion

minced

¼ cup extra-virgin olive oil

½ cup Italian bread crumbs

1 tablespoon minced fresh thyme

6 ounces crumbled blue cheese

sea salt and ground black pepper to taste

¼ cup Italian bread crumbs

Side Dish

Directions

Step 1

Preheat an oven to 425 degrees F (220 degrees C).

Step 2

Toss the squash onion olive oil 1/2 cup Italian bread crumbs thyme and blue cheese in a large mixing bowl. Season with salt and pepper. Pour the mixture into a large baking dish. Sprinkle 1/4 cup bread crumbs over the squash.

Step 3

Bake in the preheated oven until lightly browned on top 35 to 40 minutes.

Nutritional Information

Butternut Squash Bake Recipe

Servings Per Recipe:6

Calories: 379

% Daily Value *

Protein: 11.1g 22%

Carbohydrates: 47g 15%

Dietary Fiber: 6.9g 28%

Sugars: 8.2g

Fat: 18.5g 29%

Saturated Fat: 6.8g 34%

Cholesterol: 21.3mg 7%

Vitamin A Iu: 32409IU 648%

Niacin Equivalents: 7.3mg 56%

Vitamin B6: 0.5mg 34%

Vitamin C: 65.1mg 109%

Folate: 108.9mcg 27%

Calcium: 324.2mg 32%

Iron: 3.6mg 20%

Magnesium: 118mg 42%

Potassium: 1185.7mg 33%

Sodium: 560.3mg 22%

Thiamin: 0.4mg 42%

Calories From Fat: 166.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.