Protein: 12.6g 25%
Carbohydrates: 41.7g 13%
Dietary Fiber: 3.9g 16%
Sugars: 3.1g
Fat: 6.4g 10%
Saturated Fat: 1.7g 9%
Cholesterol: 10.6mg 4%
Vitamin A Iu: 239.1IU 5%
Niacin Equivalents: 5.2mg 40%
Vitamin B6: 0.3mg 20%
Vitamin C: 18.8mg 31%
Folate: 227.4mcg 57%
Calcium: 49.6mg 5%
Iron: 3.6mg 20%
Magnesium: 68.2mg 24%
Potassium: 455.1mg 13%
Sodium: 277.5mg 11%
Thiamin: 0.5mg 51%
Calories From Fat: 57.7