Protein: 3.9g 8%
Carbohydrates: 40.2g 13%
Dietary Fiber: 1.3g 5%
Sugars: 1.7g
Fat: 2.1g 3%
Saturated Fat: 0.4g 2%
Vitamin A Iu: 173IU 4%
Niacin Equivalents: 3.1mg 24%
Vitamin B6: 0.2mg 10%
Vitamin C: 7.5mg 13%
Folate: 114.3mcg 29%
Calcium: 34.7mg 4%
Iron: 2.6mg 14%
Magnesium: 19.6mg 7%
Potassium: 178mg 5%
Sodium: 104.4mg 4%
Thiamin: 0.3mg 30%
Calories From Fat: 19