Protein: 22.7g 45%
Carbohydrates: 52.9g 17%
Dietary Fiber: 14.1g 56%
Sugars: 3.3g
Fat: 16.5g 25%
Saturated Fat: 5.4g 27%
Cholesterol: 213.7mg 71%
Vitamin A Iu: 1333IU 27%
Niacin Equivalents: 6.5mg 50%
Vitamin B6: 0.4mg 25%
Vitamin C: 18.8mg 31%
Folate: 131.7mcg 33%
Calcium: 246.3mg 25%
Iron: 4.7mg 26%
Magnesium: 109.2mg 39%
Potassium: 823.1mg 23%
Sodium: 893.3mg 36%
Thiamin: 0.3mg 34%
Calories From Fat: 148.8