Protein: 7.2g 14%
Carbohydrates: 39.5g 13%
Dietary Fiber: 3.5g 14%
Sugars: 2g
Fat: 4.6g 7%
Saturated Fat: 1.1g 6%
Cholesterol: 3mg 1%
Vitamin A Iu: 212.5IU 4%
Niacin Equivalents: 4.7mg 36%
Vitamin B6: 0.1mg 7%
Vitamin C: 0.1mg
Folate: 61.9mcg 16%
Calcium: 57.8mg 6%
Iron: 2.2mg 12%
Magnesium: 41.4mg 15%
Potassium: 303mg 9%
Sodium: 659.6mg 26%
Thiamin: 0.3mg 33%
Calories From Fat: 41.1