Protein: 11.9g 24%
Carbohydrates: 42.7g 14%
Dietary Fiber: 12.7g 51%
Sugars: 2.3g
Fat: 3.6g 6%
Saturated Fat: 0.5g 3%
Vitamin A Iu: 766.6IU 15%
Niacin Equivalents: 2.9mg 22%
Vitamin B6: 0.4mg 26%
Vitamin C: 7.6mg 13%
Folate: 101.9mcg 26%
Calcium: 86.1mg 9%
Iron: 3.8mg 21%
Magnesium: 57.4mg 21%
Potassium: 549.8mg 15%
Sodium: 754.7mg 30%
Thiamin: 0.2mg 24%
Calories From Fat: 32.2