Crystal's Quick Avocado Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Crystal's Quick Avocado Salad Recipe). This is yummy dish from a great friend. I hated avocado with a capital 'H,' and this made me love it. It is a great party appetizer or a quick weeknight meal for one. Eat by itself or serve with pita bread or tortilla chips.

Brief

Prep 10 mins

Additional: 5 mins

Total: 15 mins

Servings: 2

Yield: 2 servings

Crystal's Quick Avocado Salad Recipe

Ingredients

1 avocado - peeled

pitted and diced

½ (15.25 ounce) can whole kernel corn

drained

¼ cup chopped cilantro

or to taste

½ lemon

juiced

or to taste

salt and ground black pepper to taste

Salad

Directions

Step 1

Mix avocado corn cilantro lemon juice salt and pepper together in a bowl; let sit 5 minutes before serving.

Nutritional Information

Crystal's Quick Avocado Salad Recipe

Servings Per Recipe:2

Calories: 248.6

% Daily Value *

Protein: 5g 10%

Carbohydrates: 28.9g 9%

Dietary Fiber: 8.9g 36%

Sugars: 4g

Fat: 15.8g 24%

Saturated Fat: 2.3g 12%

Vitamin A Iu: 582.8IU 12%

Niacin Equivalents: 3mg 23%

Vitamin B6: 0.3mg 21%

Vitamin C: 12.3mg 21%

Folate: 130.9mcg 33%

Calcium: 21.3mg 2%

Iron: 1.4mg 8%

Magnesium: 46.7mg 17%

Potassium: 661.5mg 19%

Sodium: 327.8mg 13%

Thiamin: 0.1mg 15%

Calories From Fat: 141.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.