Basic Bean Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Basic Bean Soup Recipe). This is a simple, basic bean soup. It's very easy to assemble, and it tastes great, too! Try adding other vegetables, if desired.

Brief

Servings: 10

Yield: 10 servings

Basic Bean Soup Recipe

Ingredients

1 pound dry great Northern beans

8 cups water

12 baby carrots

1 cup chopped onion

½ pound chopped ham

¼ cup ketchup

salt and pepper to taste

Soup, Stew and Chili

Directions

Step 1

In a large bowl combine the beans with the water cover and let soak overnight.

Step 2

In a large pot over medium high heat combine the soaked beans with water carrots onion and ham. Add more water to cover all if necessary. Bring to a boil then reduce heat to low and let simmer for 4 to 6 hours. Add ketchup just to get desired color. Season with salt and pepper to taste.

Nutritional Information

Basic Bean Soup Recipe

Servings Per Recipe:10

Calories: 180.5

% Daily Value *

Protein: 12.8g 26%

Carbohydrates: 27g 9%

Dietary Fiber: 7.9g 32%

Sugars: 2.6g

Fat: 2.9g 4%

Saturated Fat: 0.9g 5%

Cholesterol: 13.4mg 5%

Vitamin A Iu: 1712.1IU 34%

Niacin Equivalents: 4.3mg 33%

Vitamin B6: 0.2mg 15%

Vitamin C: 3.8mg 6%

Folate: 113.6mcg 28%

Calcium: 81.2mg 8%

Iron: 2.6mg 14%

Magnesium: 59.8mg 21%

Potassium: 555.4mg 16%

Sodium: 380.6mg 15%

Thiamin: 0.3mg 32%

Calories From Fat: 25.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.