Banana Wake-Up Bars Recipe

Recipesfull introduces to you: Popular Recipes. (Banana Wake-Up Bars Recipe). These are soft, simple, but delicious, bars made with yummy ingredients. They're always a big hit when I make them for my friends and bring them to school.

Brief

Prep 20 mins

Cook: 20 mins

Additional: 20 mins

Total: 1hr

Servings: 16

Yield: 1 9x9-inch pan

Banana Wake-Up Bars Recipe

Ingredients

⅓ cup peanut butter

⅓ cup brown sugar

2 ½ tablespoons butter

1 egg

½ teaspoon vanilla extract

1 ripe banana

mashed

⅔ cup rolled oats

⅓ cup all-purpose flour

2 tablespoons wheat germ

¼ teaspoon baking soda

Breakfast and Brunch

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9-inch baking pan.

Step 2

In a mixing bowl beat together the peanut butter brown sugar and butter with an electric mixer until smooth and fluffy. Beat in the egg and vanilla extract then the banana. Stir in the oats flour wheat germ and baking soda until completely combined. Spread in prepared baking pan.

Step 3

Bake in the preheated oven until set and lightly browned 20 to 25 minutes. Remove from oven and cool in pan on wire rack before cutting into bars.

Nutritional Information

Banana Wake-Up Bars Recipe

Servings Per Recipe:16

Calories: 101.8

% Daily Value *

Protein: 2.8g 6%

Carbohydrates: 12g 4%

Dietary Fiber: 1g 4%

Sugars: 5.9g

Fat: 5.2g 8%

Saturated Fat: 1.9g 9%

Cholesterol: 16.4mg 6%

Vitamin A Iu: 75.4IU 2%

Niacin Equivalents: 1.5mg 12%

Vitamin B6: 0.1mg 5%

Vitamin C: 0.6mg 1%

Folate: 15.4mcg 4%

Calcium: 11.2mg 1%

Iron: 0.5mg 3%

Magnesium: 18.5mg 7%

Potassium: 95.2mg 3%

Sodium: 63.2mg 3%

Thiamin: 0.1mg 7%

Calories From Fat: 46.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.