Baked Lemon-Pepper-Harissa Wings Recipe

Recipesfull introduces to you: Chicken Recipes. (Baked Lemon-Pepper-Harissa Wings Recipe). Got a craving for hot wings and looking for something other than the typical buffalo flavor? You've come to the right place. These wings are spicy, sticky, and oven baked so they are better for you.

Brief

Prep 10 mins

Cook: 35 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Baked Lemon-Pepper-Harissa Wings Recipe

Ingredients

aluminum foil

2 pounds party chicken wings

1 tablespoon olive oil

1 tablespoon lemon-pepper seasoning

½ teaspoon salt

½ cup spicy harissa sauce

2 tablespoons honey

1 tablespoon apple cider vinegar

Appetizer and Snack

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and place a cooling rack on top.

Step 2

Place wings in a large bowl. Add olive oil lemon pepper seasoning and salt and stir until wings are evenly coated. Place wings on top of the cooling rack.

Step 3

Bake in the preheated oven for 20 minutes. Flip and cook until chicken wings are no longer pink at the bone and the juices run clear about 10 more minutes.

Step 4

Meanwhile whisk harissa sauce honey and apple cider vinegar together in a small saucepan. Cook over medium-high heat until sauce begins to thicken about 4 minutes. Turn heat off and let sauce cool while chicken wings finish cooking.

Step 5

Transfer wings to a large bowl and set the oven broiler to high. Pour harissa mixture over the wings and stir to coat. Place wings back on the cooling rack and broil for 4 minutes.

Nutritional Information

Baked Lemon-Pepper-Harissa Wings Recipe

Servings Per Recipe:4

Calories: 248.9

% Daily Value *

Protein: 15.3g 31%

Carbohydrates: 11g 4%

Dietary Fiber: 0.1g

Sugars: 8.8g

Fat: 15.4g 24%

Saturated Fat: 3.6g 18%

Cholesterol: 47.7mg 16%

Vitamin A Iu: 90.1IU 2%

Niacin Equivalents: 6.5mg 50%

Vitamin B6: 0.2mg 15%

Vitamin C: 0.1mg

Folate: 1.9mcg 1%

Calcium: 11.7mg 1%

Iron: 0.9mg 5%

Magnesium: 11.8mg 4%

Potassium: 117.2mg 3%

Sodium: 844.2mg 34%

Calories From Fat: 139

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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