Protein: 5.2g 10%
Carbohydrates: 14g 5%
Dietary Fiber: 5.8g 23%
Sugars: 4.8g
Fat: 5g 8%
Saturated Fat: 1g 5%
Cholesterol: 3mg 1%
Vitamin A Iu: 338.4IU 7%
Niacin Equivalents: 2.3mg 18%
Vitamin B6: 0.2mg 14%
Vitamin C: 22mg 37%
Folate: 39.3mcg 10%
Calcium: 77.1mg 8%
Iron: 1.6mg 9%
Magnesium: 41.1mg 15%
Potassium: 476.3mg 13%
Sodium: 503.7mg 20%
Thiamin: 0.1mg 14%
Calories From Fat: 45.2