Protein: 4.8g 10%
Carbohydrates: 25.9g 8%
Dietary Fiber: 5.2g 21%
Sugars: 12.1g
Fat: 0.4g 1%
Vitamin A Iu: 66.5IU 1%
Niacin Equivalents: 1.5mg 11%
Vitamin B6: 0.1mg 9%
Vitamin C: 2.1mg 4%
Folate: 77.8mcg 19%
Calcium: 52.7mg 5%
Iron: 1.5mg 9%
Magnesium: 50.4mg 18%
Potassium: 364.3mg 10%
Sodium: 196.1mg 8%
Thiamin: 0.1mg 15%
Calories From Fat: 3.3