Protein: 30.5g 61%
Carbohydrates: 69g 22%
Dietary Fiber: 9.4g 38%
Sugars: 5.1g
Fat: 18.9g 29%
Saturated Fat: 5.6g 28%
Cholesterol: 33.2mg 11%
Vitamin A Iu: 1043.7IU 21%
Niacin Equivalents: 10.6mg 82%
Vitamin B6: 0.4mg 27%
Vitamin C: 96.5mg 161%
Folate: 218.8mcg 55%
Calcium: 141mg 14%
Iron: 5.1mg 28%
Magnesium: 72.1mg 26%
Potassium: 730.8mg 21%
Sodium: 777.6mg 31%
Thiamin: 0.3mg 33%
Calories From Fat: 169.7