Protein: 15.1g 30%
Carbohydrates: 33.9g 11%
Dietary Fiber: 12.5g 50%
Sugars: 0.8g
Fat: 9.4g 14%
Saturated Fat: 2.5g 12%
Cholesterol: 11.1mg 4%
Vitamin A Iu: 234.5IU 5%
Niacin Equivalents: 4.6mg 35%
Vitamin B6: 0.3mg 16%
Vitamin C: 7.9mg 13%
Folate: 301mcg 75%
Calcium: 77.3mg 8%
Iron: 2.9mg 16%
Magnesium: 83.7mg 30%
Potassium: 767.6mg 22%
Sodium: 226.1mg 9%
Thiamin: 0.4mg 44%
Calories From Fat: 84.2