Asparagus Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Asparagus Soup Recipe). Velvety asparagus soup, lovely green color, great with crunchy rolls. My friend gave me this recipe, it originally used chicken broth. When my daughter became vegetarian, I modified it with vegetable broth instead! It also doubles easily. This soup will tempt even asparagus haters!

Brief

Prep 20 mins

Cook: 15 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Asparagus Soup Recipe

Ingredients

1 onion

chopped

2 tablespoons butter

1 pound fresh asparagus

trimmed and coarsely chopped

1 cup vegetable broth

1 dash garlic powder

1 dash white pepper

1 cup 1% milk

Soup, Stew and Chili

Directions

Step 1

Microwave onion and butter on HIGH for 2 minutes. Add asparagus vegetable broth garlic powder and white pepper. Microwave covered on HIGH for 10 to 12 minutes. Puree in blender.

Step 2

Return mixture to microwave safe dish stir in milk and microwave until heated through.

Nutritional Information

Asparagus Soup Recipe

Servings Per Recipe:4

Calories: 118.5

% Daily Value *

Protein: 5.2g 10%

Carbohydrates: 11.2g 4%

Dietary Fiber: 2.9g 12%

Sugars: 6.9g

Fat: 6.8g 10%

Saturated Fat: 4.1g 21%

Cholesterol: 18.3mg 6%

Vitamin A Iu: 1573.1IU 32%

Niacin Equivalents: 2.2mg 17%

Vitamin B6: 0.1mg 9%

Vitamin C: 9.3mg 16%

Folate: 159.5mcg 40%

Calcium: 109.1mg 11%

Iron: 1.1mg 6%

Magnesium: 24.3mg 9%

Potassium: 367.8mg 10%

Sodium: 197.9mg 8%

Thiamin: 0.2mg 15%

Calories From Fat: 60.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.