Asian Vegan Tofu Noodles Recipe

Recipesfull introduces to you: Popular Recipes. (Asian Vegan Tofu Noodles Recipe). A vegan rice noodle base with marinated tofu and vegetables. I like to also serve it with vegan chili-mayo, but it tastes great without as well.

Brief

Prep 25 mins

Cook: 15 mins

Additional: 15 mins

Total: 55 mins

Servings: 2

Yield: 2 servings

Asian Vegan Tofu Noodles Recipe

Ingredients

¼ (16 ounce) package dried rice noodles

½ (12 ounce) package firm tofu

cubed

¼ cup soy sauce

3 tablespoons coconut oil

divided

1 teaspoon teriyaki sauce

2 cloves garlic

minced

divided

¼ teaspoon cayenne pepper

or to taste

salt and ground black pepper to taste

1 red bell pepper

cubed

½ cup fresh green beans

cut into 1/2-inch pieces

1 teaspoon grated fresh ginger

sesame seeds

or to taste

½ teaspoon vegetable seasoning

or to taste

4 tablespoons vegan mayonnaise (such as Vegenaise®)

1 tablespoon fresh lemon juice

or to taste

1 tablespoon Asian red chile sauce

such as Sriracha®

or to taste

1 teaspoon cider vinegar

1 splash soy sauce

salt and freshly ground black pepper to taste

World Cuisine

Directions

Step 1

Place noodles in a large bowl and cover with boiling water. Set aside until noodles are softened about 15 minutes. Drain and rinse thoroughly.

Step 2

Combine tofu soy sauce 1 tablespoon coconut oil teriyaki sauce 1/2 of the garlic cayenne pepper salt and pepper in a bowl and set aside while preparing the rest of the ingredients.

Step 3

Heat remaining 2 tablespoons coconut oil in a large skillet over low heat and cook the remaining garlic until fragrant about 2 minutes. Add bell pepper and green beans and cook until softened about 5 minutes. Remove tofu from marinade and add to vegetables. Sprinkle with sesame seeds and mix well. Season with vegetable seasoning salt and pepper. Stir-fry for 2 minutes. Cover and cook for 3 minutes. Add drained noodles and stir to combine.

Step 4

Combine vegan mayonnaise lemon juice red chile sauce vinegar soy sauce salt and pepper in a bowl. Serve with the tofu noodles.

Nutritional Information

Asian Vegan Tofu Noodles Recipe

Servings Per Recipe:2

Calories: 664.2

% Daily Value *

Protein: 13.1g 26%

Carbohydrates: 64.9g 21%

Dietary Fiber: 4.5g 18%

Sugars: 6.1g

Fat: 40.7g 63%

Saturated Fat: 20.8g 104%

Vitamin A Iu: 2469.9IU 49%

Niacin Equivalents: 5.2mg 40%

Vitamin B6: 0.4mg 24%

Vitamin C: 86.1mg 143%

Folate: 62.4mcg 16%

Calcium: 375.9mg 38%

Iron: 7.1mg 40%

Magnesium: 79.6mg 28%

Potassium: 434.3mg 12%

Sodium: 2633.3mg 105%

Thiamin: 0.2mg 21%

Calories From Fat: 366.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.